Mindful conversations.
Below you’ll find some videos I’ve created to share my wisdom with you, to help you along your own personal journey.
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Slow Down, Stop - Then You Are Ready to Build Momentum
When we are on the rat wheel that is life we spend a significant part of our day reacting to others and we don't build in “white space” to stop and clear our thoughts. Time to reset and consciously think through how we want the day, the month, the year to unfold.